Episodes

A new podcast for those who chase excellence in every arena of life. Season one premiers January 28th! Watch on Youtube, Spotify or listen on your Apple Podcasts, Spotify or on your favorite podcast platform. Hosted by pro go...

From growing up as a Woods in golf to battling performance anxiety, I'm opening up about the highs, lows, of my LPGA Tour career and the lessons that stick with me beyond the golf course. We want you to be a part of the sh...

Brian Urlacher is an NFL Legend, with an illustrious 13-year career that lead his team to Super Bowl 41. We dive into how he navigated devastating injuries, the mental and physical preparation needed to stay at the top, and t...

From performance anxiety to coaching your own kids, to exploring NIL deals, OH MY! I'm answering the most pressing questions left on my voicemail this week. ** We want you to be a part of the show! Every other week we publish...

From her clutch moments on the LPGA tour to representing her country at the Olympics, Sandra Gal shares how she maintained competitive consistency while managing the physical and mental challenges of her golf career. We talk ...

Year-Round Golf vs. Winter Grit + Dream Destinations. I'm answering the most pressing questions left on my voicemail this week. ** We want you to be a part of the show! Every other week we publish special bonus audio-only epi...

For the first time, I sit down with my husband, Aaron Hicks who spent 11 seasons in the MLB — including years inside the pressure cooker that is New York Yankees baseball. Aaron knows what it feels like to be locked in. He al...

Stop Chocking on Your Golf Score + Push Through or Step Back? I'm answering the most pressing questions left on my voicemail this week. EPISODE CHAPTERS:00:00 Bonus Q&A Kickoff00:19 Question 1: Chocking on Your Golf Score0...

WNBA champion and three-time All-Star Dearica Hamby opens up about her late start in basketball, and how manifestation and opportunity shaped her rise. We talk about her time with the Las Vegas Aces, including the 2022 title,...

Keeping Junior Golf Fun, Fixing Your Chipping Struggles, and Finding Your “Why”. I'm answering the most pressing questions left on my voicemail this week. EPISODE CHAPTERS: 00:00 Bonus Questions Kickoff00:38 Keeping Kids Gol...

What does it take to perform under peak pressure? How do you raise kids to be successful performers? In this episode, Performance Leadership Advisor, Justin Su'a (Cleveland Browns, Dodgers, Toronto Maple Leafs, Tampa Bay Rays...

"When did you decide you would do whatever it takes to turn pro? How do you find your identity after retirement?" I'm answering your DM questions this week! EPISODE CHAPTERS 00:31 When I Locked In 02:23 Turning Pro Mindset 05...

Once a decorated NCAA golfer Lindy Duncan hit rock bottom midway through her professional career when a pivotal tournament mistake forced her to confront years of self-inflicted pressure, and harsh self-talk. But 2025 was the...

The best technique I learned from Tiger, how I dealt with media & brand partnerships as an athlete, and built the confidence to go pro. I'm answering your questions this week! EPISODE CHAPTERS 00:00 Fan Q&A Kickoff 00:24 Tige...