Real Healing with LPGA Champion Sandra Gal

From her clutch moments on the LPGA tour to representing her country at the Olympics, Sandra Gal shares how she maintained competitive consistency while managing the physical and mental challenges of her golf career. We talk about meditation, manifestation, and how a deep understanding of self have guided her through the highs and lows of championship golf. 

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EPISODE CHAPTERS

00:00 Introduction to Sandra GA's Golf Career

01:14 Early Career and Olympic Experience

02:40 Transition to Professional Golf

04:50 Consistency and Challenges in Professional Golf

09:54 Finding Flow and Inner Harmony

15:21 2011 Kia Classic Win

21:46 Burnout and Coping Mechanisms

25:03 The Feel Player's Journey

25:20 Staying True to Your Game

27:17 Manifestation on the Golf Course

29:27 Dealing with Injuries and Mental Health

31:52 Stepping Back and Healing

34:59 Exploring New Interests and Teaching

39:02 Advice for Aspiring Golfers

40:54 The Power of Books and Inner Work

43:53 Golf Retreats and Future Plans

This episode was produced by Maribel Quezada Smith and our team at On Par Studios. Special thanks to Sandra Gal.