Real Pressure with MLB Veteran Aaron Hicks


For the first time, I sit down with my husband, Aaron Hicks who spent 11 seasons in the MLB — including years inside the pressure cooker that is New York Yankees baseball. Aaron knows what it feels like to be locked in. He also knows what it feels like to spiral.
In this conversation Aaron opens up about protecting your confidence in a sport built on failure, the mental toll of injuries, the gut-punch of a costly misplay with no chance to redeem yourself, and how starting over in Baltimore reminded him why he loved the game.
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EPISODE CHAPTERS
00:00 Pressure and Introduction
01:04 What 11 Seasons Mean
03:06 Baseball Mindset and Failure
04:40 Confidence and Support Systems
08:04 Finding Consistency in New York
09:44 Yankees Pressure and Being Locked In
12:40 Iconic Game Saving Catch
14:21 Training for Big Moments
15:03 Injuries and Reinventing Your Game
19:07 Role Changes and 2023 Struggles
21:30 The Costly Error and Redemption Mindset
25:32 Team Relationships and Accountability
28:55 Baltimore Resurgence and Feeling Valued
31:30 Legacy Lessons and Closing
This episode was produced by Maribel Quezada Smith and our team at On Par Studios. Special thanks to Aaron Hicks.
00:00 - Pressure and Introduction
01:04 - What 11 Seasons Means
03:06 - Baseball Failure Mindset
04:45 - Confidence and Support System
07:27 - Finding Stride in New York
08:56 - Yankees Pressure and Flow State
11:34 - Iconic Game Saving Catch
13:08 - Training for Big Moments
13:44 - Injuries and Reinvention
17:17 - 2023 Struggles and Role Change
19:34 - Costly Misplay and Redemption
23:32 - Team Bonds and Competitor Edge
26:55 - Baltimore Reset and Resurgence
29:31 - Lessons Looking Back
32:01 - Wrap Up and Listener Call In


